How to Optimize Your Gaming Habits

As a gamer, it’s normal to want to play for hours on end. But if you don’t take care of yourself, this can affect your health in the long-term. So what are some habits that gamers should have? There are many things that people do without thinking about their health when they’re playing games all day – here are some ways you can optimize your gaming habits and improve both your physical and mental well-being!

Get plenty of exercise.

This is probably one of the most important things to do when trying to live a healthy lifestyle. When you’re sitting in front of your computer or console for hours on end, you’re not getting any physical activity, which can lead to health problems down the road. Make sure to take breaks and get up and walk around every once in a while. And if you can, try to get some exercise outside of gaming – go for a run, take a walk, or play some sports.

Eat healthy foods.

Just like with exercise, it’s important to eat healthy when you’re spending hours in front of your screen. Junk food might taste good, but it’s not doing your body any favors. Try to eat plenty of fruits and vegetables, as well as lean proteins.

Drink water.

This one is pretty self-explanatory – dehydration can lead to all sorts of problems, including headaches, dizziness, and fatigue. Make sure to drink plenty of water throughout the day, especially when you’re gaming.

Take breaks.

As mentioned before, it’s important to take breaks from gaming in order to give your eyes and body a break. Get up and walk around, talk to your friends or family members, or just do something else for a little while. This will help prevent fatigue and other health problems.

Stay organized.

This one isn’t necessarily health-related, but it can still be important for gamers. When you have a cluttered desk or room, it can be difficult to focus on your game and you might end up getting distracted more easily. Try to keep everything organized so that you can focus on your gaming sessions.

Get plenty of sleep.

Some people might not think that it’s important to get enough sleep when they’re playing games, but this is actually one of the most crucial things you can do for your health. When you don’t get enough rest at night, it can affect your concentration and mood during the day – which means poor behavior or performance while gaming. Make sure to get at least eight hours of sleep every night!

Limit your screen time.

This one is a little more difficult to follow, but it’s still important. We all know that it’s easy to lose track of time when we’re playing games, but it’s important to try and set limits for yourself. Try not to play for more than a couple of hours at a time, and take breaks in between gaming sessions. This will help prevent fatigue and other health problems.

5 Ways to Sound Proof Your Game Room

Is your game room driving you crazy? Maybe it’s time for some soundproofing. Whether the noise of the television is bothering your family or you are just sick of hearing all those balls clanking against each other, there are plenty of ways to make your game room more tolerable. We will show you five simple steps that any homeowner can do on their own!

One way to soundproof your game room is by using acoustic panels. These panels help to absorb the noise and prevent it from bouncing off of the walls. You can either buy them pre-made or make them yourself out of some basic materials like foamcore or insulation batting.

Another great way to dampen noise is by installing a carpet. Not only does it add some style to your game room, but it also helps to muffle any unwanted sounds.

If you are looking for a more permanent solution, consider drywall. Adding an extra layer of drywall will help to deaden the sound and make things quieter overall.

Another way to combat noise is by adding a rug. Not only does it look nice, but it also helps to muffle the sounds of pucks and balls bouncing off the walls or flooring.

Last but not least is soundproof paint. By painting the wall with a special sound-resistant coating, you can make your game room much quieter than before!

With these five tips, you can help to make your game room more enjoyable for everyone. No one is going to want to play in a noisy environment, so be sure to take the necessary steps to quell the noise! Try out a few and see which ones work best for you!

How To Get Your Roller Hockey Court Ready For Game TIME

Who doesn’t love a great game of roller hockey? Here at Wizyuloverz, we sure do! If you’re lucky enough to be the proud owner of a roller hockey court, then congratulations! We’re jealous of how eager your friends must be to come over and play some puck.

As an owner, it’s your duty to make sure that your roller hockey court is in prime shape for game time. There’s a lot that goes into it, from making sure it is clean and free of cracks, to keeping the lines visibly painted, securing the boards, and making sure the nets are in suitable shape for the next game. We’ll discuss the ins and outs of all of this in this article. Why wait? Let’s get to it!

Clean the Court Surface

After every winter, it’s important to give the court surface a bit of attention. The first thing you’ll want to do is give it a good cleaning. This can easily be addressed with hose and a scrub brush, but let’s be honest – that’s going to take you a few hours of good playing time and some serious elbow grease.

Never fear, there’s an easier way. Grab yourself a pressure washer and you can get through the job quickly and effortlessly. You may not even need detergent for this purpose if you’ve kept up on the cleaning on a routine basis. If a quick blast doesn’t get it, you may be using a pressure washer that is too weak. If strength is not the problem, you might want to look into using a bit of detergent, that should help lift off any serious grime.

Treat Any Cracks

With the court surface clean the next thing to do is inspect for cracks that may have come up over the winter. Anything that is a hairline crack is OK for now, but you’ll want to treat anything bigger than that. Not only is it a hazard for players, but cracks left untreated will only grow over time. If you’re proactive about treating them with sealant they’ll usually stay at bay. Any silicone based sealant will do the trick, or a tar based sealant will work as well but it tends to be a bit more messy. Make sure to clean up after sealant application with a scraper so that you can roll over the fixed cracks with relative ease.

Touch Up The Lines

With the court surface cleaned you’ll want to touch up the lines with some spray paint. At a very minimum your going to want a center line, a goal line for each end, and a face-off circle. Hopefully you have lines from previous years and it will be as simple as going back over them to give them a nice and fresh coat of paint. Any suitable outdoor paint should do the trick here. Just make sure to choose colors that will stand out against the court surface color.

Securing the Boards

This one is particularly important if you play contact roller hockey – which is not recommended by the way because it can be extremely dangerous. But nonetheless, it’s fairly common so obviously we need to address it. Make sure to give the boards a thorough inspection. Things could have moved over the winter, especially with high mounds of snow piling up against them. Look for any pieces of the boards that are out of place and make sure that they are fixed. Also make sure to lean on every single piece to make sure it has retained its resilience. If anything seems even the slightest bit weak, make sure to call in a carpenter to restore it’s strength.

Maintain the Nets

Slap shot after slap shot will eventually lead to holes and stretched nets. Since you’re already in full blown maintenance mode, now is the perfect time to take care of them. There are a number of approaches you can take for smaller holes, the easiest being zip-ties and the more “finished” looking option being using strands of twine to tie the holes shut. Inevitably though there will come a day where the net needs to be replaced all together, and unfortunately we can’t provide guidance here. It all comes down to you and your tolerance for haggardness. Whatever the case, make sure that the nets can withstand shots and keep them in the goal. The last thing you want is arguments over whether or not a shot actually went in when it can so easily be avoided.

With these five aspects addressed your roller hockey court should be in tip-top shape for the next season. Call up your friends, strap up your skates, and head out to center ice!